WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER*, WHEAT GLUTEN*, BROWN RICE FLOUR, ROLLED OATS, MALTED WHEAT FLAKES, OAT FLOUR, SUGAR, GROUND FLAX SEEDS, YEAST*, FANCY MOLASSES, WHOLE FLAX SEEDS, SALT, HONEY, SOYBEAN AND/OR CANOLA OIL, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, VEGETABLE MONOGLYCERIDES. TOPPING: ROLLED OATS. *ORDER MAY VARY.